Shoulder Mount on the Pole
Tips? Attempted the shoulder mount for the first time and need some tips! Just feel like I'm gonna slip right off the pole, it feels so unnatural! : r/poledancing
No Pole Shoulder Mount Workout – The Pole PT
Strong enough to shoulder mount? 3 conditioning exercises – The Pole PT
Anatomy of a Shoulder Mount
Shoulder Mount Prep Exercises
How to nail your shoulder mount! - PoleSphere
Master Your SHOULDER MOUNT (3 Essential Tips) - Pole Dance Tutorial - YouTube
Want to strengthen and condition for your AERIAL Shoulder Mount ON the pole? Then join @mischkapoledancer as she demonstrates a range of strengthening... | By The Pole Physio | Facebook
Unique Princess Grip Shoulder Mount to One Armed Russian Toe Hold Pose on Static - Different Angles, Slo Mo, and Alternate Entry | Advanced
ADVANCED POLE DANCE MOVE || Cup Grip Shoulder Mount Tutorial - YouTube
Shoulder Mount Prep Exercises for Pole Dancers - YouTube
Want to strengthen and condition for your AERIAL Shoulder Mount ON the pole? Then join @mischkapoledancer as she demonstrates a range of strengthening... | By The Pole Physio | Facebook
![Free Online Course -Pole Dance Training Tutorial [ Shoulder Mount Conditioning & Dynamic Combination tutorial ] | Coursesity](https://i.ytimg.com/vi/EFty-W81SU0/maxresdefault.jpg "Free Online Course -Pole Dance Training Tutorial [ Shoulder Mount Conditioning & Dynamic Combination tutorial ] | Coursesity")
Free Online Course -Pole Dance Training Tutorial [ Shoulder Mount Conditioning & Dynamic Combination tutorial ] | Coursesity
![Shoulder Mount Conditioning Tips [Pole Dancing Trick]](https://www.polefitfreedom.com/wp-content/uploads/2019/05/Shoulder-Mount-Pole-Dancing-Tips-1.jpg "Shoulder Mount Conditioning Tips [Pole Dancing Trick]")
Shoulder Mount Conditioning Tips [Pole Dancing Trick]
How to Ace the Chest Mount : Welcome to the International Pole Convention :
The Pole Physio - Anatomy of a Shoulder Mount - Aerial Straight Leg Deadlift 💪 The finale! If you're up to this then you are really nailing your pole training! A straight
Aerial Shoulder Mount - Pole Dance Move
Peter pan or shoulder mount?... - Super Fly Honey Pole Wear | Facebook
Aerial Shoulder Mount - Pole Dance Move
Shoulder Mount V - Pole Dance Dictionary
Shoulder Mount Pole Trick | Pole dancing fitness, Pole dance moves, Pole dancing
Cradle Spin to Apprentice Transitions | Pole diaries - YouTube | Pole fitness, Pole dancing, Pole moves
Pole Trick Tutorial: Shoulder Mount - Super Fly Honey Sticky Pole Wear
Shoulder Mount Hang - Pole Dance Move
12 Pole Moves from a Shoulder Mount - PoleFreaks Pole Dance
Shoulder Mount V - Pole Dance Dictionary
